Prakram Dandona is a professional Indian MMA fighter, bodybuilder, and entrepreneur.Prakram Dandona is ranked 64 out of 80 in the 2023 Asian South Pro Men’s Lightweight MMA Rankings He appeared as a contestant in 2023 when he competed on MTV Roadies Karm Ya Kaand (Season 19).
Prakram Dandona was born on Sunday, 22 January 1995 (age 28 years; as of 2023) in New Delhi, India. His zodiac sign is Aquarius.
Weight (approx.): 80 kg
Hair Colour: Black
Eye Colour: Black
Body Measurements (approx.): Chest: 44 inches, Waist: 30 inches, Biceps: 18 inches
Parents & Siblings
His mother’s name is Pooja Chadha Dandona. Prakram has a brother named Tushar Raj Dandona who co-owns Roar MMA in Faridabad, Haryana.
He is unmarried.
He is in a relationship with Lekha Jambaulikar, who is a fitness model, social media influencer, athlete, and certified fitness nutrition specialist. The duo met each other on the sets of the reality TV show India’s Ultimate Warrior in 2022.
He runs two fitness clubs named ROAR MMA (founded on 14 October 2019) in Faridabad, and Cafe Roar in Delhi (founded on 29 September 2020), and provides fitness training along with self-defence classes, boxing, kickboxing, muay thai, wrestling, jiu-jitsu, and functional fitness.
Pro MMA Fighter
Prakram’s speciality in MMA is that he is a striker. In June 2019, Prakram Dandona made his professional debut and defeated Sandeep Yadav at Matrix Fight Night 2.
He competed in Matrix Fight Night 3 (held in December 2019) and Matrix Fight Night 9 (held in June 2022) but ended up in defeat.
Reality TV Series
In 2022, he made his television debut and participated in the reality TV show India’s Ultimate Warrior which aired on Discovery Plus and Discovery Channel.
In 2023, Prakram appeared as a contestant in the youth-based Indian reality show ‘MTV Roadies – Karm Ya Kaand’ (Season 19) hosted by Sonu Sood. During the personal interview, he performed MMA strikes that left the judges Prince Narula, Gautam Gulati, and Rhea Chakraborty amazed; he received a total of 3200 Roadies points from all the judges.
Prakram Dandona is fond of getting inked and has got various tattoos on his body which include a flower and several skulls among others on his right forearm, a Polynesian tattoo on his left arm, a clouds tattoo on his left arm, and ‘Strength’ in the Persian language on his left inner bicep. He got a roaring tiger’s coloured face inked on his back along with black stripes and flowers.
- He was ranked 70th of 87 active Asia South Pro Lightweights.
- He maintains a rigorous workout schedule and is very particular about his physical fitness.
- Prakram began drinking alcoholic beverages in his teenage years.
- He is often spotted smoking hookah.
- Prakram is an animal lover and has a bulldog.