Rubal Dhankar Wiki, Height, Age, Wife, Family, Biography & More

Rubal Dhankar

Rubal Dhankar is a Delhi Police Constable and a fitness model. Rubal shot to fame in 2016, after he participated in Roadies X4 reality show. He is considered as one of the fittest men serving in the Indian Police.


Rubal Dhankar was born on Thursday, 6 August 1987 (age 33 years; as in 2020) in New Delhi, India, whereas his roots are from Faizpur Ninana in Baghpat district of Uttar Pradesh. Leo is his zodiac sign. Growing up in Delhi, he did his schooling from the Govt Boys Senior Secondary School No 2, Narela, Delhi, and thereafter attained a B.Com degree from the Delhi University. In 2010, he got recruited as a constable in Delhi Police.

Physical Appearance

Height (approx.): 6’ 1”

Eye Colour: Black

Hair Colour: Black

Rubal Dhankar

Family & Caste

Rubal Dhankar was born into a middle-class family belonging to Hindu Jaat community. [1]YouTube

Parents and Siblings

His father, Kanwarpal Dhankar, is a Sub-Inspector in Delhi Police. His mother, Munesh Dhankar, is a homemaker. His younger brother, Vivek Dhankar, is also working in Delhi Government.

Rubal Dhankar's parents

Rubal Dhankar’s parents

Rubal Dhankar with younger his brother

Rubal Dhankar with younger his brother

Relationship & Children

He is married to Deepa Dhankar, who runs a gym in Narela, Delhi.

Rubal Dhankar with his wife

The couple together has two children, a son (Aahnik Dhankar) and a daughter.

Rubal Dhankar along with his wife and children

Rubal Dhankar along with his wife and children


In 2010, he cracked the Delhi Police exams and got recruited as a Constable in Delhi Police.

Rubal Dhankar

But he didn’t stop there. In the desire to achieve something bigger, to make a name for himself, and to reform the image of Indian Police in the public’s eyes, he auditioned for the Roadies X4 in 2016. His confidence and umpteen strength impressed the judges, and he was selected as a participant in the show.

Rubal Dhankar with Ranvijay Singha after clearing the Roadies X4 audition

Rubal Dhankar with Rannvijay Singha after clearing the Roadies X4 audition

He emerged as a strong contender and went ahead to reach the semi-finals; however, he was eliminated in the semi-finals. After getting evicted from Roadies, he started a YouTube channel by his name, where he started uploading fitness-training, body-building, and motivational videos. In a short time, he became a poster boy for fitness among the youth of India.

Rubal Dhankar

Favourite Things

Actor:  Amitabh Bachchan

Actress: Aishwarya Rai

Movies: “Roti Kapada Aur Makaan” (1974) & Veer Zara (2004)

Colour: Red


He followed in his father’s footsteps who himself was a bodybuilder and started bodybuilding at a very young age. His father always inculcated the idea in him that fitness comes before anything else in life.

  • A number of people from Rubal Dhankar’s family & relatives have served and are serving in the Indian Army and police. His grandfather fought in the 1971 Indo-China war.

    Rubal Dhankar and his father

    Rubal Dhankar and his father

  • In 2009, a week prior to his physical test for recruitment in Delhi Police, Rubal unwent a surgery that ended up in his partial facial paralysis. Unfortunately, that year he failed to pass the physical test; however, he didn’t give up hope and cleared the test next year.

View this post on Instagram

2009 me ek bahut badi surgery ka pic h. Surgery k baad ek nerve damage hogyi or half face paralysis ho gaya ek eye har time khuli rehti thi heavy doses ki vajah se hair bhi jhad gye the. Post surgery 6 month tak ye hi halat thi koi solid food nahi khaya because mouth band kiya hua tha upar neeche k teeth milake sirf liquid hi peeta tha protein nahi daal ka paani or log bolte h steroid se body banti h 🙌🏻 Fir bhi kabhi haar nahi maani doctor ne bola mushkil h thik hona but m workout shuru kar chuka tha doctor k mana karne k baad bhi or dheere dheere muscle memory k kaaran sab thik hone laga physically or mentally sab recover kiya ghar me income ka source nahi tha to jaldi hi Delhi police join kar li or fir roadies bhi kiya or aaj bhi mehnat kar rha hu ek game me place nahi aane se m haar nahi maan ne vaala , Ye jaat bahut tedha h 💪🏻 . Agar puri story sun ni h to YouTube pe video banau? . . Never Back Down 🔥🔥🔥

A post shared by Rubal Dhankar (@rubaldhankar) on

  • In 2016, Rubal became the first person from the Delhi Police Department to clear Roadies auditions.
  • After grabbing public attention in Roadies, Rubal Dhankar was offered to act in many TV serials and South Indian films, but he turned them down as he doesn’t consider himself as a decent actor.
  • Rubal Dhankar went through a month-long depression after he was evicted in semi-finals from Roadies X4.

  • Rubal’s favourite exercise is Biceps Curling. He has biceps of 19.5 inches.
    Rubal Dhankar
  • Rubal runs 3 YouTube channels; Rubal Dhankar, Rowdy Dhankar, and Rowdy Vlogs.
  • He has also worked with several famous Haryanvi YouTubers, including Lali Shaukeen and Sanju Sehrawat.
  • He owns a Royal Enfield Bike and a Kia Seltos SUV.
    Rubal Dhankar with his Kia SeltosRubal Dhankar with his Royal Enfield


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